It is December. Are you one of those asking Google ‘Why do my bones hurt in winter?’ or ‘How to make your bones strong in Winter?’ Please do not be worried, as you aren't alone. 30% of the population faces risk of…
WHO states that osteoporosis affects around 1 in 3 women and 1 in 5 men over the age of 50. This condition weakens the Bone health making them more prone to fractures. But the good news is that the most effective way…
Are you ready to invest in your bone health in 2024? As we embrace the new year, it’s crucial to ask ourselves: How to build bone strength? This question lays the foundation for a journey towards improved well-being and vitality. In the…
Are you concerned about the health of your bones and looking for ways how to strengthen bones naturally? Or wish to know what makes strong bones? Building and maintaining strong bones is essential for overall well-being and longevity. In this article, we…